This six-week class will include animal frolics, eight simple exercises, standing meditation, eight brocades and a whole lot more. Please wear loose, comfortable clothing and footwear. We will be on our feet and moving for over an hour.

INSTRUCTOR: David S. Handwerker, 39 years of study, practice and teaching.
TIME: 10:45 to Noon
DATES: Wednesdays, November 6 to December 18 (no class 12/4)
COST: $120 for all six weeks, payable to instructor at first class.